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Classes, Events & Workshops
"yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
Activities
Hatha Yoga: Gentle Yoga promoting spiritual connection through meditative postures, with different levels of intensity, stretching, breathing exercises and Yoga Nidra. All level practitioners.
Power Yoga Vinyasa: Coming from the dynamic Ashtanga Yoga with intense postures in dynamic flow, promotes physical stability and strength, releasing tension and toxins, promoting cardiac function and burning calories. Clear, easy and efficient, it is an intermediate level, you should bring some yoga experience and be fit.
